“Monique was the best speaker of the year!”
~ Cisco WAN Committee Member
The non-stop demands of responsibilities and relationships at work and home are skyrocketing stress levels. The usual resources seem to keep it bearable, but health and well-being are being seriously compromised. Resilience comes from more than exercise and relaxation. Learn how to face adversity (aka fear) and apply tools and practices to successfully shift your perspective and experience time after time. You’ll be dragged down less often and with less intensity. You’ll be amazed at how good you feel with a shorter recovery time. It’s a different way of being with challenges. People will notice the difference and tell you so!
Awareness is the first domain of emotional intelligence and is the centerpiece of courageous communicating. Through deeper observation of ourselves and others, the mystery begins to unravel. We see what motivates behavior and how to avoid getting caught in the jaws of conflict. With a higher perspective, you can navigate this territory with more agility and success. This journey calls for effective tools, not native to this land. Imagine a language with curiosity instead of judgement…with requests instead of demands…with respect instead of manipulation. Herein lies the power to move mountains.
Most people yearn for more time and energy to enjoy daily life. They want to be more resilient, exercise more, eat better and go to bed earlier. As they do, they are more effective in their role. The problem is they’re tired, overwhelmed. Explore the two forces that drive decisions and behavior, and how to tame the one that sabotages good intentions while cultivating the wiser one. Enjoy a fresh approach to overall well-being.
“I was so pleased with Monique’s coaching that I recruited her to speak for a monthly program offered by my company. Her topic drew 170 people.”
~ Jennifer Alexander, Manager, Fortune 100 Company